THE MOUNTAINS AND GYMS WILL BE WAITING…
We know you’d like to be running and hiking over mountain trails or smashing a workout in the box, but for now we all need to stay home and get a grip on the spread of coronavirus. To help with this, inov-8 have created their #PLAYYOURPART campaign.
As passionate runners, hikers and cross-fitters, everyone at inov-8 desperately misses doing what we love most with friends, but this is a sacrifice we make, playing our part to protect the vulnerable and save lives.
We’d love to see how you are playing your part – please tag@SouthernApproachNZ and @inov_8 and use the hashtags #PLAYYOURPART #inov8nz #inov8homewod
Here are a series of workouts from UK nov-8 ambassador Scott Panchik and his team at CrossFit Mentality.
Don’t forget to warm up and warm down, and have rest days.