Home Workouts

Inov-8 created their #PLAYYOURPART campaign to help people keep fit during the pandemic while everyone was staying home.

These workouts from UK nov-8 ambassador Scott Panchik and his team at CrossFit Mentality are ideal for anyone who wants to workout at home.

Don’t forget to warm up and warm down, and have rest days.

Workout #1

Workout #2

Workout #3

Workout #4

Workout #5

Workout #6

Workout #7

Workout #8

Workout #9

Workout #10

Workout #11

Workout #12

Workout #13

Workout #14

Workout #15

Workout #16

Workout #17

Workout #18

Workout #19

Workout #20